Got my 29 new DVD's today!! Time to get up on that...
Also knocking out plyocide, a new one from season 3 of the 1-on-1's...seems a lot easier than the plyo X...that or I'm just such a physical specimen...
Also..weight is up to nearly 87kgs. already...I see some bloating, but it is mostly internal..should only take a month or month and a half to trim out the fat....
Thursday, January 6, 2011
Wednesday, January 5, 2011
1 of 120
...knocked out the second half and did abs. New DVD's should arrive tomorrow...29 new fitness DVD's to choose from...
Weight is up over 87kgs...coming fast...
Weight is up over 87kgs...coming fast...
Tuesday, January 4, 2011
1/2 of 120
...is in the books. Wow...didn't get the same numbers of reps per move, but I can say I have never done each rep as well. Looks like I am heading less towards the lean and ripped this cycle, and more towards the, Holy FUCKING Christ, who...no, WHAT IS THAT?!? :)
Welcome Back...
Time to get to some SERIOUS work!!! I stocked up on chicken breasts, ground pork, ground beef, and some steaks yesterday at Costco. I still have protien powder and I got some new bananas for the shakes. Even bought a bag of frozen vegetables with broccoli, cauliflower, sliced carrots, and sliced yellow carrots to enjoy. I will get some tuna tomorrow and keep the brown rice cooking. Jihye has been cooking more lately and I will keep enjoying her DELICIOUS homemade meals...
After my peak of 91.7kgs....I tried a different route the past 90 day cycle and really slimmed down...all the way down to about 79.7kgs...I thought it would take me longer to regain the weight gradually and get back up to about 88kgs, but as of tonight, Day 1, I am already weighing in at 86.8kgs after a big meal with some ice cream cake dessert. I took about a month off to relax, let my body recover, and frankly, to drink a lot. I didn't gain nearly as much fat as I thought I would and my body still looks pretty good from the last 90 day set. So I am really looking forward to pushing harder than I ever have, doing each movement to the extreme, and seeing some frightening results. I have not even come close to finding my limits...let's go see where they are....and blow right past them!!
After my peak of 91.7kgs....I tried a different route the past 90 day cycle and really slimmed down...all the way down to about 79.7kgs...I thought it would take me longer to regain the weight gradually and get back up to about 88kgs, but as of tonight, Day 1, I am already weighing in at 86.8kgs after a big meal with some ice cream cake dessert. I took about a month off to relax, let my body recover, and frankly, to drink a lot. I didn't gain nearly as much fat as I thought I would and my body still looks pretty good from the last 90 day set. So I am really looking forward to pushing harder than I ever have, doing each movement to the extreme, and seeing some frightening results. I have not even come close to finding my limits...let's go see where they are....and blow right past them!!
Monday, October 4, 2010
Friday, August 13, 2010
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