Continuation...

OK..just stepped off the scales at 84kg. Not bad, that's 185lbs. for you non-metric losers. That's after work, which is when I'm usually at my lightest weight during the day besides immediately after waking up..so, a good base to start from with no night classes today. Time for chest/back...I usually try to add a rep or two over my last workout..but I'm eyeing my week 9 results from last time..can I already catch up to where I was...it'll be a stretch, you saw the photos, I was big, and feeling strong. We will see how much I have improved in one short week. Time to shut up and put up...some big numbers I hope...I'll post after with my first of two dinners tonight and the protein shake...yeahhhhhhhhhhhhhhhhhh let's go!!!!!!!!!!!