Ok..I think I am ready to get underway (again) next Saturday night or probably Sunday for sure. I might shave and work those two things parallel: No shaving and working out every day for 13 weeks. I will try my damndest to take daily, perhaps pre-post-workout photos in order to really be able to compare accurately. My weight is inching upwards again lately, it dipped recently under 80kg., down from the high of approx. 87kg. I am hovering between 81-82kg right now depending on time of day, pre-post-meal, or day of the week (I'm usually heavier on the weekends when I can actually sit down for 5 minutes and eat a meal.) So a big challenge might be to work on getting enough HEALTHY calories into my body in order to get back up to those 'towering' weights from before. The nice thing is, looks like I'll have a half-way head start this time...and with my public school classes going on to the morning schedule for winter break, the 3 sausage egg-mcmuffins for a month should help me get back up there all the faster...
Any ideas for high-protein, short-prep meals? Once I get going, I will post, with photos and, err, recipes, my quick fixes. Please feel free to add, comment, constructively criticize, anything my meal choices. I really need everyone's help. Really.
Thanks!
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