I'm was on the ropes there for a couple days...so many parties, so much drinking, so little working out...I finally got up off the mat today and fit in an Ab workout and the Kenpo martial arts DVD. Felt much better during the ab workout, no breaks this time and even pushed the past a bit towards the end. But the flipside was I've never been so weak in the legs during the final 50 mason twists. I did however add a few, 6 I think, extra ones...leg weakness might have been because of the legs/back workout yesterday. So I end the week a little heavier, good.....a bit stronger, nice....more cut, very good....and only an Ab workout and a stretching video behind. I am starting the second week a day behind and I might flip the order of the first two workouts..but I'll have a big break next week, almost a four day weekend with several classes scattered throughout, so I'm hoping to get everything up to pace by then.
On a related note, I'm disappointed. One week going strong and not a single word of support from any of you. Perhaps you're too busy, perhaps nobody reads this blog, perhaps perhaps perhaps..but, it reminds me of when I was battling through depression...nobody said the right things. Now, I'm being selfish...and maybe nobody knew what the hell to say to me then and don't know what to say to me now. Or maybe everyone thinks this is easy and Matthew can handle everything..fine, I will. But..I always thought our family's special mark was the support we provided unhesitatingly to eachother. Now I wonder...
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I wish I had your will power and dedication. I apologize for not keeping up. I have been preoccupied with the holidays, plus I was diagnosed with lupus after a biopsy was done on a couple of spots on my back. They drew blood to see if it's in my blood (systemic). I pray that it is not. A strong topical cream will take care of it if it is just a skin lupus. I do need to work on being a better mother and friend. I love you!
ReplyDeleteI hope it is nothing serious. Why hadn't you told us?? Or, why not tell me? What causes lupus? If it is systemic, what steps must be taken then?
ReplyDeletePlease, also tell me which topical cream you are using. Thanks!
And yes, I would appreciate more support while doing this fitness regimen, I don't need it, but I would appreciate it.