Plyometrics

...is in the books. That's 2 days down, 88 (actually 89) to go. Piece of cake!

Was good...no major soreness. Felt my right calf a little tight on the hot foot move, and my left, well..both knees feeling pretty tested on the jump switch pick-ups or whatever they are called towards the end. But...I will wake up early and go jogging with Puppy before my morning class. I'm going to KILL this body fat. It is WAR!

Time for a late dinner..just light because I want to digest earlier now, which means finishing all main meals before 8pm if possible. I'll just make a single PB sandwich with some honey sweetener and have a protein shake. It has been over a month since I've had one, I'm really looking forward to it. (I might toss in some psylium and see if that's a covert way to ingest that crap)

Bring(ing) it HARD!!!