11 of 120

good news on several fronts...feeling great tonight, some deep soreness in my legs and butt, mostly in my thighs, and just a hint of soreness in my shoulders, biceps and triceps, all of which tell me the 'easier' workouts work well too. Tonight I tried 'Hummingbird' for the first time, it is a compacted yoga workout from volume 2. It is perfect for me...I can do all of the moves, and I still struggle and have years of improvement ahead of me, hell, a lifetime really. Nothing is ever really perfect, unless it is, and then just as suddenly, it isn't...know what I mean? ;) So I've got two decent yoga DVD's I can alternate, hoping for more in the future...and I have got almost two full weeks coming up where I might be able to start doing 2-a-days...really get a good full head of steam into this workout cycle...how are you ladies doing, April must almost be wrapping up week 1 already!! That's already 16.5% down Ape!! From experience, if you don't stop, it really only gets easier and more rewarding...keep pushing! Mom, day 3 down already? How're you feeling, sore but getting some energy? Let's go ladies!! Don't stop..don't give up...push harder and deeper and stronger every day and every move....you know you are already getting healthier and more fit!