Hypnotherapy...Better Health

Tonight is my last session of hypnotherapy.  My last smoke was noon on Monday 1/24 and I have not craved one since.  Now I need to take the time I was wasting smoking and get busy with my Slim in 6.  I haven't worked out this week, as I wanted to just focus on my sessions and listening to my relaxation tape every chance I could.  The therapist has given me many tools to keep me smoke free.  I'm really pumped.  This weekend I will start my Slim in 6 routine...religiously.