Back and Belly...these one on one DVD's have the advantage of getting in a solid workout without requiring so much time. I got a lot of pull-ups, and a good number of sit-ups and my entire workout done for the day in 36 minutes...much better than the 90 I'm used to devoting to it.
So how are your workouts going so far?
Subscribe to:
Post Comments (Atom)
Feeling SEXY! I feel more motivated, have more energy and have set my goals....now I just need the stairs to go away :)
ReplyDelete